Healthy Breakfast Burrito Recipe



1 Tablespoon Olive Oil

¼ cup diced cooked ham

¼ cup diced fresh mushrooms

¼ cup diced onion

¼ cup sliced green pepper

¼ cup sliced red pepper

salt to taste

pepper to taste

dash of cayenne pepper

4 tortilla shells (I used an herb flavored low-fat tortilla shell-available at many grocery stores.)

shredded sharp cheddar cheese

cayenne pepper sauce or tomato salsa



Dice the ham, mushrooms, onion, green pepper and red pepper and have ready.

Drizzle one Tablespoon of olive oil in a 10" or 12" frying pan and heat to medium high heat.

Add all of the diced ingredients to the frying pan and cook, stirring frequently for about 3-4 minutes. Season with salt, pepper, and a dash of cayenne pepper. Drain the mixture with a strainer or slotted spoon.

Step 4: microwave for about 20 seconds.

Make the burrito by scooping ¼ of the mixture into each tortilla shell and topping with shredded sharp cheddar cheese. Top with a dash of cayenne pepper sauce or tomato salsa for added spice.

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