Broccoli with Cheese Sauce




6 cups broccoli florets

2 tablespoons butter

2 tablespoons unbleached white flour

1/4 teaspoon dry mustard powder

Sea salt, to taste

1 cup low-fat milk

1 cup Italian fontina cheese, diced

½ cup grated Parmesan cheese

White pepper, to taste



Steam or stir fry the  broccoli until crisp tender, about 4 to 5 minutes. Meanwhile, melt butter in a medium saucepan. Whisk in flour, mustard powder and salt to taste.

Gradually stir in milk, whisking over medium low heat until thickened. Add cheese, stirring until completely melted. Season to taste with white pepper.

Pour over steamed broccoli and serve at once.

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