Dump And Bake Your Way To A Fantastic Meatball Casserole

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INGREDIENTS :


1 kg of ground beef

150 g onions

2 cloves of garlic

2 c. chopped parsley

0.5 c. ground cumin

40 g of unsalted butter

salt, pepper to taste



INSTRUCTIONS :


Peel and roughly chop the onions.


Peel and mince the garlic.


Mix the minced meat with the chopped onions, minced garlic, chopped parsley and ground cumin in a bowl. add a pinch of salt and pepper .


Using your hands, form about 10 to 12 balls of the preparation. Place the meatballs as you go on a plate.


Heat the soft butter and olive oil in a casserole dish.


Place the meatballs in it and cook for 15 minutes over low heat, turning regularly.


Serve the meatballs immediately with white rice or semolina and a homemade tomato coulis.


ENJOY !!