Fried green tomatoes


1 serving 

Each serving provides 
1 green 
1 condiment 
1 healthy fat
1 snack 

3.17 oz. green tomatoes sliced -1 green
1 ranch puff - 1 snack 
1 Tablespoon shaker Parmesan-1 condiment
1/2 teaspoon olive oil -1/2 healthy fat
1 Tablespoon everything but bagel yogurt dip-
       1/2 healthy fat

Crush up your ranch puffs in a ziplock bag and add to it your Parmesan cheese. Add your olive oil in your frying pan on medium heat. Add your sliced tomatoes to your ziplock bag and coat both sides. Add them to your pan and brown on both sides. Top with 1 Tablespoon everything but bagel yogurt dip.