BBQ Canadian bacon jalapeño pizza


1 serving 

Each serving provides 

1 lean 
3 greens 
3 condiments 

Broccoli pizza crust recipe below 

1 serving 

Each serving provides 
1/2 lean
2 greens
1 condiment

1 cup fresh broccoli rice
1/4 cup egg substitute 
1/2 cup low moisture mozzarella cheese
1/2 teaspoon red pepper flakes OR 1/2 teaspoon garlic powder

Preheat oven to 400. Make sure your fresh broccoli is riced up good and fine. Microwave for 1 minute. Put the broccoli in a tea towel and wring as much water out as possible. Put the broccoli in a bowl and mix all other ingredients together. Put parchment paper on a cookie sheet with non stick spray. Make a mound of the broccoli on your sheet and spread out in a circle. Approximately 7 to 9 inches  round. Pizza mixture is approximately 1 cup. Spread not to thick but also not to thin. Bake for 20 minutes or just till golden brown but not burnt. 


2 Tablespoons GHughes Sweet and spicy BBQ sauce 
1 oz. Canadian bacon
1 oz. low moisture mozzarella shredded cheese 
.04 oz. sliced fresh jalapeño 
1.47 oz. thinly sliced zucchini 

Preheat your oven to 375. 
If you made your crust earlier and froze them. Thaw and cook about 5 minutes before putting your BBQ sauce on then all the other toppings. Bake for approximately 15 minutes.