Swedish meatballs


1 serving 

Each serving provides 
1 lean 
3 greens 
3 condiments 

5 Trader Joe’s turkey meatballs -lean
1/4 cup lite Bertolli Alfredo sauce - 2 condiments
1 Tablespoons low fat cream cheese - 1 condiment 
1 1/2 cups Znoodles -3 greens 

Thaw your meatballs. Put your meatballs in a frying pan and lightly brown. To your pan add your Bertolli sauce and softened cream cheese. Quickly add your Znoodles and toss briefly. Put on your plate and enjoy. 

Note: the secret to non mushy Znoodles is to cook very little. Just put your raw Znoodles in your sauce and toss quickly and be done.