Jalapeño poppers

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1 serving 

Each serving provides 
2 greens 
1 oz. lean protein 
1 healthy fats
1 condiment 


3.18 jalapeños peppers -2 greens 
2 tablespoons lite cream cheese- 1 healthy fat
1 tablespoon lite cream cheese- 1 condiment 
2 strips turkey bacon- 1oz. Lean protein 

If you need more cream cheese then make sure to change your above breakdown.

Preheat oven to 350.
All jalapeño peppers are different sizes so I weighed out 2 green servings = 3.18 oz.
Cut  stem end off and cut 3/4 way lengthwise. Carefully clean out seeds in the middle. Microwave all peppers a couple minutes till they start to soften a bit. Remove from microwave and fill with cream cheese. Cut your 2 strips of turkey bacon in half or however to be able to wrap all poppers. Insert toothpick through to hold together. Bake on a cookie sheet for approximately 15 minutes at a 350 oven. Serve warmed or I prefer to eat them cooled.