Devils on horseback with a Thai sweet chili sauce

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1 serving 

Each serving provides 
1 leanest
1 healthy fat
1/3 green
3 condiments 


2 strips turkey bacon ( cut in 1/2 if needed )
7 oz. raw scallops 
3 1/2 teaspoons Thai sweet chili sauce
1 teaspoon olive oil 

Wrap each scallop with your turkey bacon strip and use a toothpick to keep it together. Put the olive oil on your baking sheet and place your bacon wrapped scallops on.  Bake for about 10 minutes at 350 or till scallops are done and bacon is cooked. timing all depends on your scallop size. Be very careful scallops can be over cooked very quick then they become tuff.


 Sweet chili sauce recipe 

Makes 6 servings ( makes just a hair over 1 1/2 cup)

Per serving. (3 1/2 tablespoons per serving)
1/3 Green
3 Condiments

1 Cup rice vinegar
2 Cups water
4 Tablespoons sugar free syrup
1 Tablespoons fresh ginger
3 Tablespoons minced garlic
1 Cup chilies
1 Teaspoon salt
2 Tablespoon sugar free ketchup 


Chop chili’s and remove some seeds. Reserve the other seeds to add if you want later. Add everything in a sauce pan and heat on low heat till reduced in volume and slightly thickens. With a immersion blender or a regular blender pour all your sauce in to blend good.