Gingerbread orange muffins

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3 servings

Each serving provides
1 fueling
3 condiments
1/2 healthy fat
1/2 optional snack

1 packet cinnamon swirl coffee cake
1 packet gingerbread
1 packet orange cream shake
1/2 teaspoon baking powder
3 Tablespoons egg beaters
1/3 cup unsweetened almond milk
1 teaspoon olive oil
1 1/2 teaspoons orange extract
1 teaspoon fresh orange zest
1 1/2 oz. sliced almonds

Preheat oven 350.
Mix all ingredients together except the nuts for the top. Spray you donut pan with non stick spray. Divide your mix into 3 compartments. top with the nuts. Bake for 20 minutes or till toothpick inserted comes out clean.