Shrimp cucumber appetizer

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Makes 3 servings
(7 per serving)

Each serving provides 
1 Leanest
 2 Healthy Fats
1 2/3 Green
3 Condiments

INGREDIENTS:
2 t olive oil
1 T creole seasoning
21 oz cooked shrimp
2 c cucumber

For the Avocado Sauce: 
6 oz avocado
½ c green onions
2 T fresh cilantro
2 t lemon juice
¼ t salt
½ t cayenne

DIRECTIONS:
For the Avocado Sauce:
Mix the ingredients for avocado sauce together and set aside. 

For the Shrimp and Cucumber Bites:
Toss the shrimp in the oil and the seasoning and cook in a preheated (medium-high heat) heavy bottomed pan/skillet until slightly blackened, about 2-3 minutes per side. 

Assemble the bites with cucumber slices, topped with avocado sauce and shrimp.